Saturday, May 16, 2015

Let the training begin!

It's been a loooong time since I blogged, and mainly because there hasn't been a whole lot to tell. I guess I did do the Country Music Half in Nashville (which was just one tiny part of an amazing weekend!), but I've been very inconsistent with my running. Some due to coming back from an injury, and some due to lack of drive to go more than a few miles in a run. 

Luckily all that seemed to change a couple of weeks ago. Our church started a Run For God group, which is like a Couch to 5K program, and I've been mentoring the new runners in our group. It's opened up my eyes to see this whole running thing through their eyes, and the joy and love of running worked its way back into my heart. 

Then my awesome friend Christine commented that she wants to train for a Fox Valley race!! She and I have been running together on Saturday mornings with then DPA group, so I was beyond thrilled to hear this. All runs with her just fly by, so I can't wait to train with her. And thanks to her training plan, I am confident we'll both do amazing. 

I've started ramping up my miles, and had 7 on the schedule for today. But due to a family event, I didn't think I'd be able to get them done. Thank goodness Christine agreed to meet me at 6:00 this morning so we could actually get all 7 in. Of course, that idea sounded soooo much better Friday night. 

But meet at dawn we did! It had rained earlier, and it was still horribly humid when we started. We have been following a run/walk plan of 3 minutes running and 2 minutes walking. We settled in to our run, and knocked out three miles before making it back to Dick Pond. We got there before the run club took off, and I had a chance to try out Newton Motion shoes for the next four miles.

We had a hilly route for the rest of the run, and we managed to keep our pace right on target for the entire run. Our last full mile was actually our fastest! The rain started to come down pretty hard when we had a bit less than a mile to go, and it was so welcome at that point. We made it back to the store, and I really felt amazing. I know a big chunk of it was due to the fabulous company...I couldn't have done this without her with me for all those miles. 

This run was exactly what I needed. Yes, I'm a bit sore tonight, but a lot of that is due to being stuck in the car for 4+ hours. I feel ready to tackle the next four months of marathon training, and can't wait to see how incredible this will be.

3 comments:

  1. I have lost all running mojo. I need to find it.

    Good job! I am proud of you!

    ReplyDelete
  2. Great job!!! The miles are always sooo much easier and fun with friends!!!! You rock!

    ReplyDelete