I've been in physical therapy for almost three weeks. After the first session I felt amazing! My hamstring felt so much better...I could actually sit without wanting to cry because of the pain. Unfortunately the relief was relatively short-lived. My doctor and PT had set the expectation beforehand that this is common, so I did my best to roll with it. I've kept up with my homework, and I work my butt off during my appointments. I'm starting to see some glimpses of more progess, but man...this is tough.
It's not so much about not being able to run. The weather has been less than ideal, so at least I haven't missed great running conditions. I've still been heading out to meet my awesome running family, living vicariously through their training. They've helped to keep me sane, and I so treasure them for this.
It's just that I'm so, so tired of being in pain 24/7. The intensity level of pain comes and goes, but it's always there, reminding me that I'm broken. Yes, it has improved some with therapy, but it's still present. I want so badly to wake up in the morning and be able to get out of bed without having to limp to the kitchen. I want to feel whole again...
I hope it gets better quickly
ReplyDeleteOh honey, I am so sorry you are having so much pain. Please let me know if you need anything at all, even if it's just a hug! Love you!
ReplyDeletexoxo
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