I just realized I haven't updated here in a couple of weeks. I was in quite a funk for awhile there...I was getting tired of tracking, tired of having to think about every.single.thing that I ate, tired of going to the gym. Last week I realized I need to keep doing this. While I haven't gained any weight since starting WW, I had stayed even two weeks ago and then just lost 0.2 lbs last week.
I REALLY wanted to hit my 10% weight loss before we go out of town this weekend. So last week I was more vigilant about tracking, and added more dairy into my diet. Unfortunately I only made it to the gym once. Luckily I lost 3 lbs, so I received my key chain at the meeting last night =). So far I've lost a total of 19.2 lbs since starting January 10, 2011. I really think I'll hit the 150 lb mark by Pam's wedding in June...that's what I'm shooting for! And today at work I had my first "have you lost weight?" comment from a co-worker that I see occasionally!! That was a great feeling, and looking at my key chain every time I go anywhere is a great reminder of all I've done in the last 10 weeks.
Tuesday, March 22, 2011
Tuesday, March 8, 2011
Not doing good
I've totally lost my motivation. I'm still tracking all the food I eat, but I feel like I'm cheating the system. I know I'm not making smart choices, and yet I keep doing it. I really need to hit the store and stock up on healthy choices, but I've put it off and put it off. Now I'm starting to pay for it. I didn't lose anything at all this past week. Honestly, I'm just happy I didn't gain based on how poor I feel I'm doing.
I've been dealing with a cold for the last week and a half, and as a result I haven't hit the treadmill in at least that amount of time. Work is stressful and the weather has been just blech, and it's weighing on everything.
Enough with the excuses...tomorrow I WILL hit the gym and the grocery store!
I've been dealing with a cold for the last week and a half, and as a result I haven't hit the treadmill in at least that amount of time. Work is stressful and the weather has been just blech, and it's weighing on everything.
Enough with the excuses...tomorrow I WILL hit the gym and the grocery store!
Tuesday, March 1, 2011
Long week
Last week was a tough one, from Tuesday on. A co worker's daughter was killed in a car accident Monday night, which we found out about on Tuesday. It was a sad, sad week, ending with the service on Friday night. It's getting very stressful with the project I'm working on, too, so I was just glad to make it through the week.
I went into the Weight Watchers meeting Monday night expecting a gain, since working out and running just wasn't happening like it should. Luckily I was down 1.6 lbs, so now I've lost 15.8 lbs. What's really rewarding is that I'm under 170 lbs for the first time in I'd guess at least 3 years. My clothes are starting to become annoyingly loose, but I'm still not quite small enough that Id' feel comfortable going down a size. Plus, I really don't want to buy clothes until I feel like I've "earned" it. I do have a few things I bought last week a couple sizes down, so hopefully I'll be in them soon.
I went into the Weight Watchers meeting Monday night expecting a gain, since working out and running just wasn't happening like it should. Luckily I was down 1.6 lbs, so now I've lost 15.8 lbs. What's really rewarding is that I'm under 170 lbs for the first time in I'd guess at least 3 years. My clothes are starting to become annoyingly loose, but I'm still not quite small enough that Id' feel comfortable going down a size. Plus, I really don't want to buy clothes until I feel like I've "earned" it. I do have a few things I bought last week a couple sizes down, so hopefully I'll be in them soon.
Subscribe to:
Posts (Atom)